Experiencing Nature Supports
Cognitive and Learning Benefits

Passive and active engagement in nature through outdoor education has clear benefits on student cognition and learning that complements learning indoors. Spending time in nature replenishes voluntary focus and has benefits for attention, motivation, concentration, and working memory.

Outdoor play and outdoor lessons have an impact on subsequent indoor learning: decreasing stress and increasing focus, attention, motivation, and engagement with material. Outdoor learning helps students become better communicators, more engaged learners, and flexible problem solvers. Learning outdoors in turn leads to improved standardized test scores, college entrance exam scores, and class performance across the curriculum.

There is a relationship between learning outdoors, engagement in the process, and decreased inclination to drop out of school. Play is part of learning. And unstructured play in nature settings positively influences cognitive development, including learning, and creativity. Functional, constructive, exploratory, dramatic, creative, and imaginative play is enhanced in the outdoors, compared to traditional play settings. 

Children who spend more time outdoors in nature, particularly at school, learn better. Nature contributes to enhanced development of both gray and white matter in the brain. A direct relationship exists between nature exposure and cognitive skills, working memory, and attention. Direct and indirect nature exposure allows students to recover faster from mentally challenging exercises. Nature decreases heart rate, blood pressure, and body temperature, resulting in better focus and lesson enjoyment.

The couple times that my teacher took us outside to do math tests, we were quieter.
— 11-year-old boy from Oregon
© Maria Durana, San Francisco Recreation and Park Department

© Maria Durana, San Francisco Recreation and Park Department

We do not focus on raising test scores, we focus on building and nurturing critical thinking, inquiry, problem-solving, and a growth mindset. The green schoolyard invites all of this. Whether it’s simply interacting with nature, investigating a real-world condition, or observing a phenomenon that inspires inquiry or action, the many attributes of our green space have made the students more engaged in their world.
— Stephanie Leach, Principal, Los Angeles Unified School District

REFERENCES

Auer, M. R. (2008). Sensory perception, rationalism and outdoor environmental education. International Research in Geographical and Environmental Education, 17, 6–12.

Berman, M.G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological Science, 19(12), 1207-1212. 

Coyle, K.J. (2010). Back to school: Back outside! National Wildlife Federation.

Kuo, M., Browning, M., & Penner, M. (2018). Do lessons in nature boost subsequent classroom engagement? Refueling students in flight. Frontiers in Psychology.

Lieberman, G.A., and Hoody, L.L. (1998). Closing the achievement gap: Using the environment as integrating context for learning. Results of a nationwide study.


Credits

This article was written in December 2020 by Mila Antova, PLA, Moody Graham; Karen Canan, parent, groundskeeper, and advocate for outdoor education; Caitlin Koob, OTR/L Student, PhD Program in Applied Research and Evaluation; Abigail Levinson Marks, PhD, Licensed Clinical Psychologist; Marci Raney, PhD, Department of Kinesiology, Occidental College; Amy Wagenfeld, PhD, OTR/L, SCEM, EDAC, FAOTA, Boston University Post-Professional Occupational Therapy Doctoral Program and Amy Wagenfeld | Design.
It was reviewed by Sarah Gill, MPP and Zach Pine, MD, Zach Pine Create with Nature.


National COVID-19 Outdoor Learning Initiative

The National COVID-19 Outdoor Learning Initiative supports schools and districts around the country in their efforts to reopen safely and equitably using outdoor spaces as strategic, cost-effective tools to increase physical distancing capacity onsite and provide access to abundant fresh air. The Initiative seeks to equitably improve learning, mental and physical health, and happiness for children and adults using an affordable, time-tested outdoor approach to keeping schools open during a pandemic.